Social Therapy for Dealing with Depression Miriam Kinai

ISBN:

Published:

Kindle Edition


Description

Social Therapy for Dealing with Depression  by  Miriam Kinai

Social Therapy for Dealing with Depression by Miriam Kinai
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | | ISBN: | 4.39 Mb

Social Therapy for Dealing with Depression teaches you various social techniques that you can use to help manage depression holistically.EXCERPT1. Establish Social SupportMake friends and establish your social support system because Two people areMoreSocial Therapy for Dealing with Depression teaches you various social techniques that you can use to help manage depression holistically.EXCERPT1.

Establish Social SupportMake friends and establish your social support system because Two people are better than one, because they have a good reward for their labor and if one falls down, they other will lift up their companion.(Ecclesiastes 4:9-10)Therefore, find friends whose company you enjoy and spend time with them to ease the loneliness of depression.***2. Help the NeedyVolunteer your time and energy to feed the hungry, clothe the naked, visit prisoners (Matthew 25: 34-36) and help other less fortunate members of your society for by helping them, you will also be helping yourself by taking your mind off your problems.Even if you are still depressed because you don’t have shoes, find someone without feet and help them walk for a few feet and you will definitely feel better about your situation.***3.

Vet Your FriendsAs much as it is important to have friends, it is even more important to choose the right kind of friends especially when you are dealing with depression. Therefore, choose Christian friends who lift you up with their words (e.g. quoting hope inspiring Scriptures for you, praying for you) and actions and not those who bring you down as this is crucial Christian depression treatment.In addition, limit the time you spend with negative people if you want to feel better. Learn from David because when his friends started talking about killing him, he did not spend time with them.

Instead, he wisely chose to spend time with God for it is better to be alone with God than surrounded by negative people.Finally, Do not take to heart everything people say (Ecclesiastes 7:21) as public opinion even from private friends can be a source of depressive thoughts.Live your life with a sincere aim to please Jesus and “gain” His approval and the peace of God which emanates from focusing in God will insulate you from stinging social censure.ABOUT THE AUTHORDr Miriam Kinai is a medical doctor who has specialized in dermatology, a certified aromatherapist and a trained Christian counselor.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Social Therapy for Dealing with Depression":


oracle-marketing.com

©2013-2015 | DMCA | Contact us